Plantain Flour

Iya Foods
> SKU: IYA-PLAN-FLO

Our #1 selling flour! Customers love it! Made entirely with green plantains, it tastes great in recipes and wont entirely crumble like many gluten free flours. Swap completely with regular flour ¾ cup to 1 of flour.

$11.99

Estimated Delivery Date August 23, 2019 Compare

Description

Plantain Flour 1 LB Free Shipping
Description:

Our #1 selling flour! Customers love it! Made entirely with green plantains, it tastes great in recipes and wont entirely crumble like many gluten-free flours. Swap completely with regular flour ¾ cup to 1 of flour.

Plantain flour is a staple food in many tropical regions of the world and used in similar ways as regular flour. Plantains are a member of the banana family and very popular in West Africa, South America and the Caribbean. It is usually boiled, fried, baked or grilled as a side dish.

  • Delicious VEGAN PALEO flour made entirely out of GREEN PLANTAINS
  • Only one ingredient
  • All-Natural
  • NO grain
  • NO gluten
  • NO preservatives
  • NO additives
  • NO added color
  • For cooking, baking, pastries, waffles, pancakes & more

Uses:

For use in baking, pastries, waffles, pancakes, breads, soups & more.
Swap ¾ cup of plantain flour for every cup of regular flour required in your recipe
One very large green plantain can make approx. 2 cups of plantain flour

To make plantain waffles:

Ingredients (4-6 Servings):

  • 2 cups plantain Flour
  • 1 cup vanilla yogurt
  • 2 eggs
  • 2 tsp sugar
  • 1 tsp baking powder
  • ½ tsp sea salt
  • 2 Tbsp oil or melted unsalted butter
  • 1 cup water

Instructions:

  • Mix all ingredients in a mixer or bowl
  • Follow your waffle iron instructions. Add some water if too thick or more flour if too runny.
  • Serve hot with your favorite toppings

 

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Vendor Information

  • Store Name: Iya Foods
  • Vendor: Iya Foods
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